What do I have to lose? : a teen's guide to weight management /

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by Bauchner, Elizabeth.
[ 01. English Non Fiction ] Series: The science of health Published by : Mason Crest Publishers, (Philadelphia :) Physical details: 128 p. : col. ill. ; 24 cm. Subject(s): Weight loss. Year : 2005 01. English Non Fiction Item type : 01. English Non Fiction
Online Resources:
Location Collection Call Number Serial Data Published Status Date Due
Vernon River Consolidated School Grade 8/9 Box 613.2 BAU Available

Includes bibliographical references (p. 120) and index.

Do I need to lose weight? -- How does the body lose weight? -- Why do I need to lose weight? -- Why don't diets work? -- How can I decrease my caloric intake? -- How can I increase my caloric output? -- How can I avoid an eating disorder? -- How do I achieve a healthy lifestyle?